Many women may be suffering unnecessarily from thrush, when it can be treated effectively and prevented in the future.

Thrush is caused by an imbalance of a yeast-like fungi called candida albicans, which is naturally present in the body. It becomes a problem when the fungus grows rapidly causing itching and irritation. It usually causes a change in the vaginal discharge, which turns from a clear colour to a creamy cottage cheese-like discharge.

Vaginal thrush can occur after a course of antibiotics, after a bout of diarrhoea, during pregnancy or menopause, or if the vagina somehow becomes irritated eg during sexual intercourse.

Another cause can be tight clothing like trousers or synthetic underwear which can restrict air circulation and increase sweating. Loose fitting trousers and underwear with cotton gussets will help prevent vaginal thrush.

"Women who frequently get vaginal thrush infections may have diabetes and should see their doctor for further advice," say Self Care pharmacists.

Not all vaginal infections are thrush. "If you have very runny or lots of discharge, or you notice a greenish discharge with a fishy smell, or have pain in your stomach, you may have a more serious infection and should see your doctor as soon as possible," caution Self Care pharmacists.

Women can treat vaginal thrush with medicines from their pharmacy. You can discuss your concerns in a quiet private area with your pharmacist. Medicines are usually creams and pessaries (soft tablets that are placed high into the vagina). The treatments are easy to use and, if used for the complete course, they are very successful.

"We can advise you about the different treatments available and when you should see your doctor," say Self Care pharmacists. "For example, if it is your first infection, or you are under 16 or over 60 years you should see your doctor for further check ups."

It is advisable to tell your pharmacist or doctor if you are using a diaphragm or condoms as some treatments may prevent them from working properly.

A fact card on Vaginal Thrush, available from your Self Care pharmacist, describes ways to help prevent thrush. For example, you can help prevent thrush from returning by washing and drying your genital area well each day; wiping your bottom from front to back using a clean piece of toilet paper each time; avoiding perfumed baths, soaps or douches which may irritate the skin.

Pop into your local Self Care pharmacy for your copy of a fact card and talk to your pharmacist about vaginal thrush.

For further information please contact: Your Local Self Care Pharmacist